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Title: Abish
Categories: African, Beef, Cheese, Herbs
Yield: 6 Servings
4 oz (fl oz) vegetable oil
1 lg Onion; diced
1 tb Grated root ginger
1 tb Fine chopped garlic
2 lg Tomatoes; seeded, diced
1 lb Lean minced beef
Salt
3 lg Eggs; beaten
1 tb Turmeric
1 tb Butter
+=WITH=+
1 tb Chopped parsley
Extra parsley; garnish
8 oz Goat's cheese; grated (opt)
Heat oil in pan and sauté onion until golden. Stir in
ginger, garlic, tomatoes, minced beef and salt. Cook
on low 15 - 20 min., stirring regularly to prevent
burning.
Combine eggs with mixture in pan and cook 10 min.
Remove from heat.
Add turmeric and seasoned butter and top with parsley
and cheese.
Serve with rice or fresh bread, mix with steamed corn
and eat all together, or use it to stuff other vegetables.
Recipe from : A Taste of Africa
Presented by: Uncle Phaedrus, Finder of Lost Recipes
From:
http://www.hungrybrowser.com
Uncle Dirty Dave's Archives
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... Yeast are gracious enough to eat carbohydrates for us.
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