1 c Chia seeds
1/2 c Hulled hemp hearts
1/2 c Buckwheat; avoid toasted
- buckwheat as it can taste
- bitter
1 tb Dried cranberries
1 tb Raisins
1 tb Dried apple bits;
- finely chopped
1 tb Cinnamon; up to 2 tb
Most bulk food stores are a great place to get all of these
ingredients.
Place all ingredients in a bowl and mix well, then place in a
Tupperware or storage container of some sort for daily use.
MMMMM
--- SBBSecho 3.28-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
Who's Online
Recent Visitors
Guest
Tue Dec 2 06:19:27 2025
from
Tokyo, Japan
via
Telnet
Guest
Wed Nov 26 12:46:02 2025
from
Tokyo, Japan
via
Telnet
Guest
Sun Nov 23 17:19:34 2025
from
Mn
via
Telnet
Guest
Thu Nov 20 20:48:00 2025
from
Crazyworldbbs.Com:2323
via
Telnet