• Feeling connected to nature linked to lo

    From ScienceDaily@1:317/3 to All on Thu Feb 24 21:30:42 2022
    Feeling connected to nature linked to lower risk of snake and spider
    phobias

    Date:
    February 24, 2022
    Source:
    British Ecological Society
    Summary:
    A study of over a thousand people in Hungary has found for the
    first time that people who feel more connected to nature are less
    likely to be affected by snake and spider fears or phobias.



    FULL STORY ==========================================================================
    A study of over a thousand people in Hungary has found for the first
    time that people who feel more connected to nature are less likely to be affected by snake and spider fears or phobias. The research is published
    in British Ecological Society journal, People and Nature.


    ==========================================================================
    In the study, researchers from universities in Hungary, Czech Republic
    and Portugal used clinically established questionnaires to assess
    participants' fear of snakes and spiders and their connectedness to
    nature. They found that people who scored highly in their self-perceived connection to nature - - particularly a longing to be close to nature
    and engagement to protect it - - were less likely to score highly in
    measures of snake and spider fear.

    The researchers say that because of this association, a connection to
    nature could potentially be a protective factor against snake and spider phobias, two of the most prevalent animal phobias.

    Dr Jakub Pola'k at Charles University, Czech Republic, and co-author
    of the study said: "Analysis of our data showed one clear picture: the
    more you like nature and feel a part of it, the less you are at risk
    of developing a snake or spider phobia, an anxiety disorders which can significantly lower your quality of life." Dr Coelho at the University of Porto, Portugal, and co-author of the study, stressed that the association found in this study can go both ways: "A connection to nature may cause
    people to experience less fear of snakes and spiders. However, it is
    also possible that people with lower fear of snakes and spiders are consequently more interested in nature and feel a stronger connection with
    the natural environment." The researchers also collected demographic data
    from the participants and found older age and living in less urbanised environments were also associated with reduced fear of snakes and spiders.



    ==========================================================================
    The study findings add to the growing evidence of the positive effects
    from spending time in nature and feeling connected to it, such as improved health, enhanced mood, and reduced stress.

    Dr Andra's Norbert Zsido, at the University of Pe'cs, Hungary, and
    co-author of the study said: "Connectedness to nature, can have a wide
    range of positive effects. In our study we find that it may prevent
    the development of animal phobias or could facilitate coping with such
    fear if they already exist. It's also been shown that being connected
    to nature carries health benefits and can result in more knowledge and a
    more positive attitude towards animals, along with greater environmental responsibility." Fear of snakes and spiders are thought to stem from
    threats in our evolutionary history. While these fears can protect us,
    having a phobia -- an extreme or irrational fear -- can cause significant distress and interfere with a person's day-to-day life as they try to
    avoid all confrontation with the phobic stimulus.

    In the study the researchers assessed participants' connection to nature
    using the Nature Relatedness Scale. This questionnaire asks participants
    to agree or disagree with statements covering attitudes to conservation, feelings of belonging to nature and ease of being outdoors in the
    wilderness. Higher scores indicate a stronger connection with nature.

    To assess participant's fear of snakes and spiders, the researchers
    used established questionnaires that are used in clinical screenings
    for phobias.

    Participants answered questions on fainting or avoidance in reaction to
    snakes and spiders and were then shown images of the animals and asked
    to rate them along three scales: whether they perceived the images to
    be unpleasant or pleasant, whether the images made them feel calm or
    excited, and whether they felt dominance or dominated by the animals in
    the pictures.

    Because the study was correlational and didn't collect longitudinal
    data, the researchers were not able to determine the direction of
    the relationship between connection to nature and animal fears. Dr
    Zsido explained: "This was a cross-sectional study, so we were not
    able to measure possible effects of nature relatedness on fears over
    time. Whether pro-environmental education and increased time spent in
    natural environments could reliably decrease fears is still an open
    question." The researchers are now hoping to explore whether their
    findings would be the same for other animal phobias or apply to other
    cultures around the world.

    Dr Pola'k said: "I would like to see if the same association between connectedness to nature and animal fears would be found in other
    countries with a different culture, different levels of urbanisation, and potentially different attitudes towards animals. We suppose that fear of
    snakes and spiders is universal all over the world, but is the protective
    role of nature connectedness universal as well? That would be worth
    future research." Understanding what causes animal phobias to persist
    also interests the researchers. Dr Coelho added: "I would like to know
    why some people never seem to leave behind their fears, even if they have
    a lot of experience with the object that evokes the feeling. Is this due
    to the nature of the stimuli itself, or maybe to individual differences?" special promotion Explore the latest scientific research on sleep and
    dreams in this free online course from New Scientist -- Sign_up_now_>>> ========================================================================== Story Source: Materials provided by British_Ecological_Society. Note:
    Content may be edited for style and length.


    ========================================================================== Journal Reference:
    1. Andras N. Zsido, Carlos M. Coelho, Jakub Pola'k. Nature relatedness:
    A
    protective factor for snake and spider fears and phobias. People
    and Nature, 2022; DOI: 10.1002/pan3.10303 ==========================================================================

    Link to news story: https://www.sciencedaily.com/releases/2022/02/220224091051.htm

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