• Cajun Spice Rubbed Tempeh

    From Ben Collver@1:105/500 to All on Sat Jan 10 06:44:58 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Cajun Spice Rubbed Tempeh
    Categories: Cajun, Vegetarian
    Yield: 4 Servings

    1 ts Sweet paprika
    1 ts Dried thyme
    1 ts Garlic powder
    1 ts Onion powder
    1 ts Natural sugar
    1 ts Salt
    1/2 ts Cayenne
    1/2 ts File powder (optional)
    16 oz Tempeh;
    - steamed & sliced 1/2"
    2 tb Olive oil; up to 3 tb

    Combine the paprika, thyme, garlic powder, onion powder, sigar, salt,
    cayenne, and file powder in a small, shallow bowl and set aside.

    Lightly brush the tempeh slices with some of the olive oil, then
    dredge them in the spice mixture, gently rubbing the spices into the
    tempeh with your hands.

    Heat the remaining oil in a large skilet over medium-high heat. Cook
    the tempeh in batches until crisp and well browned, about 5 minutes
    per side. Serve hot.

    Serve with Not-So-Dirty Rice and a side of slaw.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)