Sesame Encrusted Tofu With Spicy Broccoli
From
Ben Collver@1:105/500 to
All on Thu Jan 8 08:52:36 2026
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Sesame Encrusted Tofu With Spicy Broccoli
Categories: Tofu, Vegetarian
Yield: 4 Servings
3 c Broccoli florets
1/4 c Tahini
2 tb Low-sodium tamari
1/3 c Water; or as needed
1 c Sesame seeds
16 oz Extra-firm tofu; drained,
- cut into 1/2" wide by
- 1/2" thick strips
2 tb Neutral vegetable oil
1/2 ts Red pepper flakes
2 ts Toasted sesame oil
Steam the broccoli over boiling water until crisp-tender, 2 to
3 minutes, then plunge into a bowl of ice waer. Drain and set
aside.
In a small, shallow bowl, combine the tahini, 1 tb tamari, and enough
water to make a smooth sauce. Place the sesame seeds on a plate.
Dredge the tofu strips in the tahini mixture, then coat with the
sesame seeds.
Heat 1 tb vegetable oil in a large nonstick skillet over medium heat.
Working in batches, add the tofu strips and cook until lightly
browned on both sides, about 5 minutes total. Transfer to a serving
platter and keep warm.
Heat the remaining 1 tb vegetable oil in the same skillet over medium
heat. Add the red pepper flakes and broccoli and stir-fry until hot,
about 2 minutes. Splash with the remaining 1 tb tamari and spoon the
broccoli over the tofu. Drizzle the sesame oil over all and serve hot.
Recipe by Vegan Planet by Robin Robertson
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