• Sesame Encrusted Tofu With Spicy Broccoli

    From Ben Collver@1:105/500 to All on Thu Jan 8 08:52:36 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Sesame Encrusted Tofu With Spicy Broccoli
    Categories: Tofu, Vegetarian
    Yield: 4 Servings

    3 c Broccoli florets
    1/4 c Tahini
    2 tb Low-sodium tamari
    1/3 c Water; or as needed
    1 c Sesame seeds
    16 oz Extra-firm tofu; drained,
    - cut into 1/2" wide by
    - 1/2" thick strips
    2 tb Neutral vegetable oil
    1/2 ts Red pepper flakes
    2 ts Toasted sesame oil

    Steam the broccoli over boiling water until crisp-tender, 2 to
    3 minutes, then plunge into a bowl of ice waer. Drain and set
    aside.

    In a small, shallow bowl, combine the tahini, 1 tb tamari, and enough
    water to make a smooth sauce. Place the sesame seeds on a plate.
    Dredge the tofu strips in the tahini mixture, then coat with the
    sesame seeds.

    Heat 1 tb vegetable oil in a large nonstick skillet over medium heat.
    Working in batches, add the tofu strips and cook until lightly
    browned on both sides, about 5 minutes total. Transfer to a serving
    platter and keep warm.

    Heat the remaining 1 tb vegetable oil in the same skillet over medium
    heat. Add the red pepper flakes and broccoli and stir-fry until hot,
    about 2 minutes. Splash with the remaining 1 tb tamari and spoon the
    broccoli over the tofu. Drizzle the sesame oil over all and serve hot.

    Recipe by Vegan Planet by Robin Robertson

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