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  • Wheat Salad

    From Ben Collver@1:124/5016 to All on Sun Jul 27 08:52:06 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Wheat Salad
    Categories: Salads
    Yield: 4 Servings

    2 lg Firm tomatoes
    1 sm Green pepper; seeded
    1/2 Cucumber
    1/2 c Sprouted green lentils
    A few watergress leaves
    2 tb Sunflower seeds
    2 c Cooked whole wheatberries

    MMMMM--------------------------DRESSING-------------------------------
    1 Lemon; juice of
    1/2 ts Fresh ginger; grated
    Salt; to taste
    Pepper; to taste

    Chop up all vegetables and mix them into the wheatberries. Sprinle
    with the dressing and serve.

    Recipe by Vegetarian Food For All by Annabel Perkins

    MMMMM
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    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)